Gymstick Sport i fitness - strona 18

• Versatile Pilates board for effective full-body workouts at home
• Strengthens core muscles, balance, flexibility and overall strength
• Sliding platforms allow a wide variety of Pilates exercises
• Resistance bands with handles for effective strength training
• Includes support handles, push-up handles and knee pad
• Integrated phone holder for easy access to workout videos
• 180° foldable design for convenient storage and transportation
• Compact and lightweight construction weighing 4.3 kg with a maximum load of 100 kg
The Gymstick Pilates V Reformer Board is a versatile and compact training solution that makes it easy to enjoy effective Pilates workouts at home. Combining strength, stability and flexibility training in one practical piece of equipment, it offers a convenient way to improve overall fitness. Whether you are a beginner or an experienced exerciser, the board provides a wide range of exercises to strengthen your body, improve body control and challenge your balance.
The sliding platforms, resistance bands and various handles provide plenty of opportunities to diversify your workouts and target multiple muscle groups. Perform everything from sliding planks and abdominal exercises to push-ups and bicep curls while developing strength, stability and mobility. The included knee pad provides additional comfort during floor exercises, while the integrated phone holder makes it easy to follow workout videos and training programmes.
The Gymstick Pilates V Reformer Board is designed with convenience and space efficiency in mind. Weighing just 4.3 kg, its lightweight construction and clever 180° foldable design make it easy to transport and store after use. With compact dimensions of 106 × 41 × 8.5 cm, it is an ideal choice for home workouts, offering versatile and effective training without the need for bulky fitness equipment.

Obciążenia do ćwiczeń Gymstick pokryte winylem umożliwiają wszechstronne i efektywne treningi mięśniowe. Miękka powierzchnia z winylu zapewnia przyjemny trening i nie pozostawia śladów na podłodze. Dostępne w rozmiarach: 1kg, 2kg, 3kg, 4kg i 5kg. Sprzedawane w parach.

Kettlebell o opłacalnej cenie z nowoczesnym designem. Korzyści z treningu kettlebell opierają się na funkcjonalnym ruchu, co oznacza, że jednocześnie pracuje więcej niż jedna grupa mięśniowa. Trening wyzwala twoje układy mięśniowe i sercowo-naczyniowy dzięki dynamicznym ćwiczeniom całego ciała. Nadaje się do użytku domowego. Dostępny w rozmiarach: 4 kg, 6 kg, 8 kg, 10 kg i 12 kg.

Gymstick Hi-Rise chairs are suitable for many functional exercises and especially for movements performed with your own body weight. The chairs are an effective tool for exercises such as push-ups, dips, rowing and abdominal movements. The sturdy construction combined with the non-slip feet allows for safe exercise.